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6 Books for Self Reflection

Self reflection comes in a shapes and sizes and it’s always an activity that should be commended. After all, doing the …

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Our Summer Outdoor Yoga Series starts in 1 week at

Let's Flow Together! Have you heard we are hosting

Let's Flow Together! Have you heard we are hosting an 8-week Outdoor Yoga Series on the beautiful lawn at @viavecchiawinery - we're excited to bring together our community to safely practice together because we need it now more than ever. Starting July 21st Each Tuesday we will feature a handful of YogaFest teachers and vendors. Grab a series pass now to secure your spot. To be able to practice social distancing, they are limited. Link In Bio!

Working on something we’re pretty excited about,

Working on something we’re pretty excited about, make sure you’re on our email list to be the first to find out what it is 🙃

TODAY! Celebrate and Honor Juneteenth with @ohyogi

TODAY! Celebrate and Honor Juneteenth with @ohyogisofcolor - they are featuring 3 amazing offerings at 2pm, 6pm and 7pm here on IG ✨Join @snozzberry.gif - @37wellness - @the.traphouse.cle @raine.adajo for their flows. Check their profiles and @ohyogisofcolor for more details! ✨ Don’t forget that you can and should compensate these women for their time and energy if you are able.

Our practice by @37wellness @mizliz716 and @black_

Our practice by @37wellness @mizliz716 and @black_lotus_sanctuary yesterday was everything we 💛 Mother Nature, Community Coming Together and Learning More about ourselves and each other. I am excited to incorporate more Urban Zen Integrative Therapy into my practice - check out their pages and give them a follow! These ladies are the real deal.

THIS SUNDAY ✨ join @black_lotus_sanctuary for Ur

THIS SUNDAY ✨ join @black_lotus_sanctuary for Urban Zen Integrative Therapy at Franklin Park taught by @37wellness @mizliz716 and Victoria of @black_lotus_sanctuary. See last 2 slides for all the info and check the original post on @black_lotus_sanctuary - we’ll be there, will you?
The event is free to attend but you’re encouraged to donate to a cause fighting injustice and supporting the black community.

We’ve been quite around here. Listening, learnin

We’ve been quite around here. Listening, learning, reflecting, repeating. Our hearts are broken by the acts of violence we’ve witnessed against black bodies. Ones we know are added to a list that is too long to ever fully process. By the hurt and pain we know is valid and real. We know we have a lot to learn and a lot to unlearn. We started this community with a goal to bring each other to celebrate, learn and grow. We think that right now the best way to do those things is to listen to the voices of our BIPOC friends and neighbors, hear them and stand with them. We hear you. We see you. We stand with you. We must also take it upon ourselves to learn and educate ourselves on the history of racism in our country, to confront our own prejudices and to not just desire a better community but to be an active part of making it happen. We hear you. We see you. We stand with you. #blacklivesmatter 🖼 by @stuffgracemade

Nature is starting to show off for us and it could

Nature is starting to show off for us and it couldn’t come at a better time.
It’s a great reminder that even when things look bleak, they can be renewed.
What’s your favorite spot to take in the beauty of springtime?

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Check out Photos from our 2019 event!